Friday was salmon day, it seems. I think I’ve learned to “value” my meat and poultry more; I feel like I wasted my “allotment” when I ate crappy burrito and crappy Subway sandwich.
Scorecard:
Meat: 1
Poultry: 1
Walking: 5
I’m still feeling about the same. I’m very curious if there’s been an affect on my cholesterol, but I think I’ll wait a while before I test it again.
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