Week 11 Day 4 Food

Breakfast:

• VMHC

Lunch (Red Butte):

• Salmon
• Fettuccini with puttanesca sauce
• Bread

Dinner:

• Leftover pasta/bean/tuna stuff
• Banana bread
• Milk
• OJ

 

I walked the usual route.

Week 11 Day 3 Food

Breakfast:

• VMHC

Lunch:

• split pea soup
• Yogurt
• Sun chips
• Two clementines
• Two dove chocolates

Dinner:

• Pasta/bean/tuna concoction
• Bread/butter
• Milk
• Choc. Covered almonds

 

We walked the usual route.

Week 11 Day 2 Food

Breakfast:

• Biscuits/butter/jam
• OJ
• Hot chocolate

Lunch (Applebee’s):

• Bruschetta cheeseburger
• Fries
• Lemonade

Snack:

• Creampuffs

Dinner:

• Split pea soup
• Bread
• Banana/choc chip bread
• Milk

I didn’t walk.

Week 11 Day 1 Food

Breakfast:

• VMHC

Lunch (Noodles):

• Tomato soup
• Roll/butter

Dinner (new year’s party):

• Split pea soup
• Bread/oil/vinegar
• Olives
• Crackers
• Artichoke hearts
• Chocolate covered cranberries
• Cream puff
• Milk

 

I didn’t walk.

Week 10 Summary

The holidays are still messing me up, so not a great week.

 

Scorecard:

Meat: 2

Poultry: 1

Walking: 3 (plus a day of skiing, that I’m sore from, which is a good sign. J)

 

I think I’ll be able to get back on track this week, though.

 

Week 10 Day 7 Food

Breakfast:

• None

I had a few chocolate covered almonds while I was poking around the house.

 

Lunch:

• Rice/bean/veggie concoction
• Yogurt and berries
• Apple juice

Dinner:

• Spinach salad with fruit, nuts, cheese
• Sweet potatoes
• Stuffed olives
• Cheese dip/chips
• Cream puffs
• Chocolate cake
• Sparkling cider and juice

 

I didn’t walk.

Week 10 Day 6 Food

Breakfast:

• SBHC

Lunch:

• PB&J
• Potato chips
• Cookies
• Pepsi
• Clementine

Dinner:

Dad took us to dinner after skiing.  We went to this new pizza place in Orem called Pizzeria 712.  I didn’t have high hopes, but I was pleasantly surprised.  It has a nice interior, staff that know what they are doing, and a small, but great menu.  We ordered lots of things and shared them, and I broke my rules because I wanted to try things.  It was the best restaurant in Utah County, as far as I’m concerned.  I told my wife that “Utah County isn’t a culinary wasteland any more”.

• Shortrib/polenta/horseradish (awesome – worthy of any restaurant in SLC)
• Beet, ricotta salad
• Sweet potato, apple, pecan appetizer
• Pizza (a slice of three kinds – all with a little meat – all delicious)

 

I walked the usual route when I got home.  It was a good day.  Good skiing, good food, etc.

Week 10 Day 5 Food

I couldn’t sleep this morning, and since I didn’t walk last night, I went on the usual route this morning.

 

Breakfast:

• VMHC

Lunch (Squatter’s):

• Fish and chips

Snack:

• Twix

Dinner:

• Rice/bean/veggie concoction
• Pita
• Milk
• Clementine
• OJ

 

I didn’t walk at night.