B: VMHC
L: veggie chili, cornbread, pineapple, Dr. P
D: salad, puff pasty pizza thing with artichokes, tomato, onion, blue cheese, milk
W: 1.7
In an effort to try and be healthier and lower my cholesterol, I decided to try to cut back on meat. I didn't want to go vegetarian (because I like meat), and I didn't want to get all strict about it. So I decided to try to limit myself to some extent, but stay flexible if necessary. Turns out, there's a name for that: flexitarian. So I decided that in my version, I would try to eat poultry and meat only once each every week. This blog is for me to track my progress.
B: VMHC
L: veggie chili, cornbread, pineapple, Dr. P
D: salad, puff pasty pizza thing with artichokes, tomato, onion, blue cheese, milk
W: 1.7
B: milk, VMHC
L: fish, rice, veggies, milk
D: veggie chili, pineapple, cornbread, milk
W: 0
B: VMHC
L: Costa Vida – bean burrito, Dr. P
D: (a friend in Kansas City FedEx’ed me some ribs) J - BBQ pork ribs, potato salad, corn bread, milk
W: 0
B: VMHC
L: leftover mahi, mashed potatoes, clementines, Dr. P
D: (Red Butte) – falafel, pita, salmon, white bean chili, bread, split choc cake
W: 0
M: 1
P: 1
W: 4.7PB
I hadn’t been walking a lot lately because I’ve had a cold, which I’m finally over. But when I do walk, I tend to carry the baby in the backpack, which I’m sure is good for me.
B: SBHC
L: lentil soup, fruit, garlic toast, milk
S: big cherry limeade
D: mahi mahi piccata, snap peas, mashed potatoes, milk
W: 1.7PB
B: 0
L: (Hoppers) – chile verde omelet, hash browns, sticky buns, OJ
S: OJ
D: lentil soup, grilled cheese, fruit
W: 3PB
B: VMHC
L: (Red Butte) - veggie enchiladas, beans, succotash, coke
D: lentil soup, fruit, milk
W: 0