Week 15 Summary

Last ditch effort before I had my life insurance underwriting health exam.  I should have walked more, but I did very good on my food…

 

Weight today: 162 lbs. (although the life insurance scale had me at 168 with clothes on)

BP: 120/80 (hurray!)

 

M: 1

P: 0

W: 3.4 + 1.7PB

 

I’m getting pretty tired of keeping track of this stuff.  Plus, I’m going on a cruise on Tuesday, so all bets are off then – no rules.  So, I think I’m going to call it quits for now.  I will revisit when I return.  Hopefully I’ll get my test results from the life insurance exam soon, so I can see what the effect has been.  I tried to have a physical today at work so I have a “second opinion”, but they are all booked up.  I will probably have one when I get back, which will tell me how far I slid while on the cruise; hopefully not too bad.  I have this optimistic part of me that thinks I’ll work out on the ship.  Yeah, right! J