Day after returning - Weight: 166. I gained maybe a pound or two. J I got my blood test results from my pre-cruise insurance physical just a few days ago. My cholesterol dropped from 228 to 185: 43 points. I haven’t been on my diet since I left for the trip. I’m still trying to decide what to do now that I’m back. I still try to eat better, but I don’t track things. Based on that cholesterol result, I think I may have to adopt at least a modified version of my original rules.
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