Not a super week this week. The holidays are taking their toll on my goals, unfortunately. Out of convenience while shopping, and from laziness and mistakes with my salad order, I ended up eating chicken twice (although not a ton of it in my salad), and I only walked 3 times (does skiing count? J).
The scorecard this week:
Meat: 1
Poultry: 2
Walking: 3
The good news is that my blood pressure at one of those grocery store kiosks was lower than I can ever remember: 101/69.
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