Mike Tries Flexitarianism

In an effort to try and be healthier and lower my cholesterol, I decided to try to cut back on meat. I didn't want to go vegetarian (because I like meat), and I didn't want to get all strict about it. So I decided to try to limit myself to some extent, but stay flexible if necessary. Turns out, there's a name for that: flexitarian. So I decided that in my version, I would try to eat poultry and meat only once each every week. This blog is for me to track my progress.

Sunday, October 28, 2007

Sunday Food

Breakfast:

Two slices wheat toast with almond butter
OJ
Hot chocolate (milk and Quik)

Lunch:

Leftover spaghetti with mushroom sauce
salad (lettuce, apples, walnuts, blue cheese dressing)
yogurt smoothie

Dinner:

White bean and tuna salad (with walnuts, onions, green olives)
Two slices wheat toast
Milk
cookies

We walked today.

Mike Tries Flexitarianism

Sunday, October 28, 2007

Sunday Food

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