The holidays are still messing me up, so not a great week.
Scorecard:
Meat: 2
Poultry: 1
Walking: 3 (plus a day of skiing, that I’m sore from, which is a good sign. J)
I think I’ll be able to get back on track this week, though.
In an effort to try and be healthier and lower my cholesterol, I decided to try to cut back on meat. I didn't want to go vegetarian (because I like meat), and I didn't want to get all strict about it. So I decided to try to limit myself to some extent, but stay flexible if necessary. Turns out, there's a name for that: flexitarian. So I decided that in my version, I would try to eat poultry and meat only once each every week. This blog is for me to track my progress.
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